Weekend Workshops

IN PERSON: David will utilize the 1st, 2nd, and 3rd series to explore the three major asana categories in each Series

IN PERSON: Pranayama weekend workshop - dedicated to the art of inhalation, exhalation, and retention.

IN PERSON: This 3rd Series workshop is designed to demystify the Advanced A series of Ashtanga Yoga and to empower you to explore these advanced postures with confidence.